Fenugreek benefits for health
Fenugreek benefits for health

In traditional medicine, Fenugreek thought to promote digestion and reduce blood sugar levels in diabetics. 

Fenugreek seed is a rich source of carbohydrates, protein, dietary fiber, vitamins B, iron, calcium, and phosphorus.
Fenugreek is also known as methi dana traditional and ancient herb.
Fenugreek Benefits for Health | Methi Dana Benefits 
It’s used as a herb, fenugreek leaves, methi leaves, fenugreek powder, methi dana. 
In preparation for vegetables (fenugreek leaves/methi leaves, sprout sand microgreens).

A stolen is the chemical that is responsible for the Fenugreek’s distinctive sweet smell.

It’s used both whole and powdered in the preparation of the pickles, vegetables, dishes, Dal and sambhar powder.

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Fenugreek Benefits for Health | Methi Dana Benefits

Fenugreek is known as Samudra Methi in Maharashtra’s, fenugreek for diabetes seed is used in Ethiopia as a natural herbal medicine in the treatment of diabetes.

Fenugreek Benefits for Health | Methi Dana Benefits

  • Increase breast milk supply in nursing mothers. 
  • The seed is also sprouted and used for as a demulcent and to reduce the level of blood sugar levels hypoglycemia.
  • In the therapies for diabetes mellitus, anorexia, high cholesterol, and mild antiseptic. 
  • Fenugreek extract and oil are known to process antimicrobial, antioxidants, anti-diabetic and anti-inflammatory.
  • Anti-tumorogenic (anti-cancer) activities. 
  • Improve digestion and relieve constipation.
  • Useful in ulcerating colitis, lowered cholesterol naturally with triglycerides. 
  • Reduces internal inflammatory conditions.
  • Mouth ulcers, boils, chronic cough, tuberculosis, cancer, and kidney diseases.
  • Useful in arthritis problems. 
  • Natural testosterone (male hormone) booster. 
  • Useful in erectile dysfunction and other male problems. 
  • Increase sexual arousal and testosterone levels
  • Treatment for impotence. 
  • In females, increase milk flow in breastfeeding, increases milk supply. 
  • In athletes, increases workforce and stamina.
  • Useful in external inflammation like pain and swelling in various organs and used as a poultice.
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Fenugreek Benefits for Health | Methi Dana Benefits

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This content including advice provides generic information only. It is in no way a substitute for a qualified medical opinion. Always consult a specialist or your own doctor for more information. HEALTHCARE TIPS does not claim responsibility for this information.

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